Natural Relaxation II (Female Voice)

Natural Relaxation II (Female Voice)

Price $19.99
Natural Relaxation II (Female Voice) Quantity
Purchase programs as DIGITAL DOWNLOADS (MP3 audios, downloaded as a compressed zip file) from this page.  For pricing and to order CD versions of any of the 3D AudioMagic programs CLICK HERE.

This program is designed for adults but is more whimsical and entertaining than Relaxation I and may be especially helpful for people who have difficulty concentrating. Relaxation II begins with engaging 3D sound effects—such as encountered in a walk around the zoo and a county fair—in order to draw the listener into the experience.

Gradually, more relaxing elements are introduced, beginning with an inviting cabin in the woods—fire in the fireplace, rain on the roof, and a few distant claps of thunder. You luxuriate for a while in a warm, soothing bath, and then, after the rain subsides, go outdoors to enjoy a walk through a pleasant natural environment that seems to come alive all around you with amazing realism. Once you complete your relaxing journey, therapeutic suggestions help you return feeling fully refreshed and relaxed.

This program, like Relaxation I, can be of special benefit for anyone who experiences anxiety or muscle tension, fatigue or irritability, or perhaps finds it difficult to unwind and fall asleep at night. But really anyone who would simply like to take a 30-minute “imagination vacation” from the hustle and bustle of daily life is more than welcome to come along.

This version of Relaxation II is guided by a Female Voice. A version of this program guided by a Male Voice is also available by clicking: Relaxation II (Male Voice).
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Overall Rating (Very Good) Based on 1 reviews.

228 of 468 found the following review helpful:
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Posted by a member from BNiNajROgDffw Posted on 17 Jul 2012
  This is a good cd for relaxation. The ocanes sounds are calming. The music paired with the waves is by-and-large conducive to relaxation. There is a brief segment in the second of the two tracks that is a bit more intensely new age sounding, or eerily computerish, and that short segment created a very minor bit of tension. Not enough tension to ruin the whole cd, however. There are momentary inclusions of almost muffled sea bird calls in a few spots, which I found more distracting than relaxing. Fortunately these two negatives are brief and did not ruin the usefulness of the cd. Overall it is very useful for relaxing, and reducing tension. Playing it while working, or when trying to unwind is very useful. While I did try using it for sleep for a week, it did not aid me in reaching deeper sleep during the night. However, it did not disturb my sleep; did not cause me to wake up (unlike other cds). Overall 4 out of 5 for its calming influence. Worth the money.
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Related Features

  • VIII. Study of AudioMagic Relaxation I & II in a Chemical Dependency Unit In a 1993 single-blind pilot study, chemical dependency patients were assigned to use either the 3D AudioMagic™ Relaxation programs or traditional progressive muscle relaxation and imagery audiocassette programs. Those using the AudioMagic™ program showed a statistically significant cumulative decrease in anxiety within one week.

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This version of Relaxation II is guided by a Male Voice. A version of this program with a Female Voice is also available by clicking: Relaxation II (Female Voice).
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