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Natural Relaxation I (Male Voice) Natural Relaxation I (Male Voice)
This adult program has consistently proven an effective treatment for stress and anxiety. The noise, demands, and rapid pace of our urban world often deprive us of the peace we desire and deserve. We may experience muscle tension, fatigue, or poor concentration to the point it’s a challenge just to unwind and fall asleep at night.

This version of Relaxation I is guided by a Male Voice. A version of this program guided by a Female Voice is also available by clicking: Relaxation I (Female Voice).

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